There are a lot of good ways to keep a smile on your face. 

These three scientifically supported practices, always work for me.  

The reasons people don't eat enough fish run the gamut.  We've heard everything from no time to shop for good fish, to worry that you won't prepare it correctly.  But by far the biggest issue we hear is uncertainty about the fish itself. 

For us the best thing about the holidays is gathering with friends and family, sharing lots of laughter, good conversation and, of course, plenty of good food and drink.  

We always want to give our loved ones a special experience, but we also really like to keep it simple and casual.  

We're so pleased that we are able to share the fish we love with you, and that no matter where you live, it will be just as good as if you'd picked it up at one of our Seattle markets. We are honored to be among the best of the best featured in Food and Wine's 6 Best Places to Buy Pacific Northwest Seafood Online.

This year, let's put an end to the never-ending stuff. Let's give the gift of non-clutter. And while we're at it, lets make our gifts count by giving thoughtful sustainable gifts that people can really use.