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Sena Sea Blog

Sena Sea Gift Guide 2021

Posted By Sena Wheeler

Posted in Sena Sea Blog.
Tagged About Fish & Fishing, Alaska, Alaskan, Black Cod, Copper River, crab, Featured, Fish, Halibut, king, king crab, New Products, sablefish, Salmon, Smoked, sockeye, Sustainable fishery, Wild, wild alaskan salmon.

Whether you're shopping for that hard-to-buy-for person, or wanting to share a meal from a distance, we have gifts you can be proud to give.

Sena Sea makes a great gift because:

Every box is hand-packed with care for a beautiful presentation
ur fish is premium quality - the best of the best

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Benefits of Omega 3's

Posted By Sena Wheeler

Posted in Sena Sea Blog.
Tagged Black Cod, omega 3s, sablefish, Salmon.

Omega-3 fatty acids, commonly called omega-3's, are a group of unsaturated fatty acids that your body needs for many functions. Do you know why they are so important and so different from any other type of fat? It’s because unlike most fats, which your body can make from other fats or from raw materials, your body can’t make Omega-3 fatty acids on its own. The only way to get them is to eat them. Food really is medicine! 14 benefits of omega-3's are listed below, as well as where to find them and how much to be eating.

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