Boost Brain Power with Wild Alaskan Fish

Posted by Sena Wheeler on

Boost Brain Power with Wild Alaskan Fish

As the back-to-school season approaches, it's time to gear up not only with books and backpacks but also with the ultimate brain-boosting fuel – Wild Alaskan Fish!

Cognitive function is important for students of all ages, and eating more fish can make a real difference brain function.

Why Wild Alaskan Fish for Brain Health?

Wild Alaskan fish, such as salmon and sablefish, are brimming with Omega-3 fatty acids, particularly DHA and EPA. These essential fatty acids have been proven to enhance memory, improve focus, and support overall cognitive health.

Benefits of Omega-3s for Back-to-School Success:

  1. Sharper Memory: Omega-3s boost memory, making it easier to retain information and ace those tests and exams.

  2. Enhanced Focus: Improved concentration allows you to pay attention in class, absorb new concepts, and stay engaged during study sessions.

  3. Mood Stability: Minimize back-to-school stress and anxiety with Omega-3s, which are known for their mood-stabilizing effects.

  4. Creative Spark: Unleash your creativity by nurturing a brain that's agile and innovative.

If you are looking for the greatest brain-boosting benefits, I suggest choosing fatty fish that are high in omega-3's.
All types of salmon are high in omega 3's. Copper River King has the highest fat content, followed by Sockeye and then Coho. 
Sablefish has the highest omega-3 content of all our Alaskan white fish species, followed by lingcod.

← Older Post

Leave a comment

Sena Sea Blog


Teaching Kids to Enjoy Fish

Sena Wheeler By Sena Wheeler

It's that time of year! For a lot of families, including my own, our kids are headed back to school. It's great to think of back...

Read more
About Fish & Fishing Coho Copper River Salmon wild alaskan salmon

Copper River Coho: The Last Great Salmon of the Season

Sena Wheeler By Sena Wheeler

Copper River Coho: The Last Great Salmon of the Season Copper River Coho Salmon isn't just another salmon; it's the last great salmon of the...

Read more