Smoked Black Cod Salad

Smoked Black Cod Salad

Posted by Sena Wheeler on

This is a warm salad- think warm bacon and spinach salad but even more rich, creamy and hearty. Braising greens are a nutritious mix of  dark leafy greens that can include kale, chard, collards, mustard, bok choy, raddichio, and turnip greens. They are quite hearty, and need some type of heat to break them down before eating. Not only does this salad taste amazing, it's also a great way to get some new greens in your diet along with healthy fats to increase the vitamin absorption.



1/2 Sena Sea Smoke Black Cod portions (3oz)
6 Cups Braising greens, rinsed and dried
1 oz Sheep cheese, grated (or your preference)

1 Tablespoon Extra Virgin Olive Oil
1 Tablespoon Apple Cider vinegar
2 Cloves of garlic, minced
2 Tablespoons onion, minced
Salt and pepper to taste



Whisk together all dressing ingredients.

Warm skillet on medium heat. Place greens in skillet and coat with dressing. Stir frequently until greens are warmed and just slightly wilted, do not cook thoroughly.

Turn the heat off, but leave the greens in the pan.

Grate cheese over greens and place sliced smoked black cod on top. Place a lid over the salad for about 1 min, to slightly melt cheese and warm the smoked black cod.

Transfer to bowl and eat immediately.




- Sena C Wheeler                                                

Sena holds degrees in nutrition and food science in addition to being a Mom, foodie, and third generation fisherman's wife.  Visit her at where she blogs about family, fish and food.  

If you haven't yet, join the community and receive our FREE cookbook! With instant access to our family recipes and tips you can cook excellent fish with confidence. Plus you'll receive 10% off your first purchase!

Have a friend that would love this recipe? Share the love and pass it on! Our family business runs on word of mouth and we appreciate you taking the time to help us out. Thanks! -Sena

← Older Post Newer Post →

Leave a comment


Skillet Salmon With Spring Vegetables
cooking fish recipes Salmon wild alaskan salmon

Skillet Salmon With Spring Vegetables

Sena Wheeler
By Sena Wheeler

Recipe for Skillet Salmon With Spring Vegetables. It's that magical time when spring and salmon season meet. This recipe highlights this interlude and tastes amazing...

Read more
Cedar Plank Salmon
cooking fish recipes Salmon sockeye

Cedar Plank Salmon

Sena Wheeler
By Sena Wheeler

Cedar planked salmon is a pacific northwest style of cooking salmon. The cedar plank is soaked in water first, so it adds moisture and a subtle...

Read more

Help Spread The Word

Have a friend that would love this blog post? Share the love and pass it on! Our family business runs on word of mouth, and we appreciate you taking the time to help us out.

Thanks in advance!